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1 to 2 of 2
41
one hour cardio work out a day
to boost your metabolism. Any kind of cardio work out counts.
status:
Completed
ended:
16 Mar 10
view progress
10
Stick to your meal and exercise plan!!!
Plan out a week's worth of meals and exercise routines at a time, and stick to it 100%. Repeat for four weeks.
status:
Completed
ended:
29 Mar 10
view progress
1
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