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Lose 10 lbs in April
I want lose 10 lbs in April through diet and exercise (which I never seem to do well at the same time).
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595
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No Food After 9pm
A way 2 make u drink water instead fill ur gut wit food before bed
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64
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Just 20 Minutes 5 Days a Week
You must do 20 minutes of cardio atleast 5 times/week. This is a good start to getting that lean body you desire.
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