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1 to 2 of 2
12
OMAD( one meal a day)
help you lose weight by forcing your body to burn fat throughout the day and you can eat anything.
status:
Completed
ended:
27 Sep 21
view progress
21
Lost it, found it, need to lose it again
30 minutes of walking or dancing or jumping rope or any fast paced movement.
status:
Completed
ended:
02 Sep 19
view progress
1
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