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32
Persistence: Drop 12 pounds in 12 weeks
Track calories in and out, goal of 500 cal/day deficit. Emphasize 3.5 hrs exercise per week (avg. 30 min/day).
status:
Completed
ended:
06 Jul 15
view progress
180
Beach Body
Who wants to get their bodies beach-ready?! Or beach-readier? :) I can imagine the warm sand and sun already!!
status:
Completed
ended:
30 Jun 13
view progress
1
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