wytchywayz's Challenges

1 to 6 of 6

191

Exercise a minimum of 3 times per week
Try to do some sort of physical activity for at least 30 minutes and a minimum of 3 times per week.

status:	Completed
ended:	05 Nov 12
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Alternate-Day Fasting (ADF) - Our 5-Week Challenge
Alternate-Day Fasting (ADF) - Check the web for benefits. Make HEALTHY CHOICES! First day (Aug.26) is a "Down/Fasting Day."

status:	Completed
ended:	30 Sep 12
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Loose 10lbs in 6 weeks
Eating right and exercising should make loosing 10lbs in 6 weeks an obtainable goal.

status:	Completed
ended:	01 Oct 12
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121

30 pounds in 30 days lets do this!!!
We can do this together!

status:	Completed
ended:	17 Sep 12
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MAKE YOUR OWN GOALS...... And stick to them !!!
Make a list of what your goals are and record each week if you have stuck to them.

status:	Completed
ended:	01 Oct 12
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20 pounds in two months!
Eat 1500 calories a day and do high impact exercise 3 to 4 times or moderate 4 to 5 times a week. Loose 2 pounds per week!

status:	Completed
ended:	21 Oct 12
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wytchywayz's Challenges

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