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1 to 4 of 4
23
me myself and i self discipline weight loss
water only Mondays. weekly diet water, tea, vegetables, fruits, grains, nuts, spices, herbs, balance 1000 calories daily
status:
Completed
ended:
13 Aug 18
view progress
51
Exercise Extra
It's simple. 30 minutes of moderate exercise a day. See how it will increase your weightloss.
status:
Completed
ended:
13 Aug 18
view progress
67
14lbs in 8 weeks
2lbs per week with a little bit of wiggle room.
status:
Completed
ended:
02 Jul 18
view progress
35
Increase exercise each day
Starting at 15min.You will increase your exercise by 1 min a day.Whatever exercise you like.Aim to tone and help weight loss.
status:
Completed
ended:
16 Jul 18
view progress
1
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