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 64 |
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Every Day is a New Start!
Let's all commit to follow our food and exercise plans, to be much healthier and happier by the holidays.
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50
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12 Weeks to a New You!
Join me in my own personal challange! I want to change my lifestyle, health, body and mind in 12 weeks.
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48
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Surviving the Winter Bla
Calling All Challenge Fans. Chose your own team. Make a team of buddies. Support Each other and survive the winter blas
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42
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Get Up and Go: Step into 2012
Need a little motivation to get out the door? Try wearing a pedometer and gradually increasing steps. Walk, run, cycle, Zumba
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90
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The posture challenge
Learn to carry your body with confidence. Chin up, shoulders back and tummy in. Look the world straight in the eye and smile.
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91
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12 Days of Christmas
Lets have fun. 12 mini challenges to make it easier to diet over the holiday. Some prizes to liven things up.
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540
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Walk the Weight Away
Walking shows results so let's walk the weight away! Let's all do at least 30 minutes a day of walking for a month!
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73
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Pound for Pound Pledge
Pledge the weight you want to lose and let's knock off a combined total of 1000 pounds or more by August 29, 2011.
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148
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Fitness for Life
You're ready to commit to a healthy lifestyle. Let's build habits that lead to healthy weightloss!
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104
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Wii Want to Play!
Play off the pounds! Swing away your stress! Wii want to lose and have fun doing it!
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36
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Dance off the LBs with WII
Use your Wii to dance off the pounds! Use any dance games or just use your Wii to get moving! Use at least 30 mins a day!
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