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1 to 2 of 2
31
2 Weeks Extreme KETO
KETO only Low carb, high fat. TMAD = Two meals a day. Morning Wake up to 8 AM. 2nd in evening 5-7 PM. No eating after 7 PM.
status:
Completed
ended:
15 May 17
view progress
19
Building the Legs for Over-weight people
Building the Legs & Knees for Over-Weight People and Beginners that have not exercised in a long time.
status:
Completed
ended:
24 Jul 17
view progress
1
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