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Move It or Lose it Challenge
The Move It or Lose It Challenge - little accountability, lots of choice. Log 30 days of food intake as well as exercise.
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61
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Sassy Sistas Phase#1
This starts our own Extreme Weight loss Makeover. This is Phase 1 of 3 to better ourselves in 1 yr.
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64
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1200-1500 Calories a day
I've set a challenge for myself, and thought it would be a good idea to share it with others. Now we can support each other.
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71
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Steady Loss
Keep your loss in check by aiming to lose at least 2 lb per week
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78
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20 pounds in 11 weeks!
Time to shed those pounds! Lose 20 pounds by Labor day. Achieve your goal, and then enjoy your Labor Day weekend!
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117
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7-Miles/Week, Round 3
1-mile/day or 2.5-miles every other day. Road course, trail, track, treadmill...just move!
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360
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50lbs in 10 weeks We can do it.
Goal, loose 5 pounds a week = 50lbs in 10weeks. Long term goal is keep loosing or maintaining our achieved goal weight.
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33
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Change a Habit
Change a habit you need to change or try mine. No drive thru's or delivery (if you want it go inside and get it)
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57
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Lose it by Christmas
Low calorie challenge, your goal is to count your calories. Exercise 40minutes a day 5 days a week.
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78
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Get in shape and loose weight!
Follow diet plan, change workouts every week, your body doesn't get used to the workout & so you always work new muscles!
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