diannepola's Challenges

1 to 4 of 4

Low Carb Challenge 2
Challenge yourself to eat a low carb diet

status:	Completed
ended:	08 May 16
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Daily 5 Minute Meditation for Mindful Action
Be mindful and aware of choices. Exercise brain, not just body. See my journal for easy instructions and motivation.

status:	Completed
ended:	28 Sep 15
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Walk 30 minutes Daily
Fresh air, gym air or home gym air - get 30 minutes in daily. Mix it up so you don't get bored!

status:	Completed
ended:	02 Mar 15
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No Alcohol for Weight Loss
Beers & wines have calories,adding unnecessary calories to your current weight loss. Let detox ourselves with this challenge.

status:	Completed
ended:	16 Mar 15
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diannepola's Challenges

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