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P90X Countdown to Summer!
Inspired by the challenge in progress, I'm ready to finally take bikini season by storm. Lets do it together!
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168
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Get Great Abs for Beginners
Start with 10 crunches a day and increase by 10 every week (Ex. Week 3, 30 crunches, week 5, 50 crunches)
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79
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Slow and Steady!
Burn 200 more calories than you take in every day, either by exercising more or cutting down on food portion sizes.
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Other Related Links
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