 100 |
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2 weeks of water
Challenge is simple just drink a glass of water with every meal and snack.
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111
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Two Pounds per Week
We want to lose two pounds per week for twelve weeks - almost a 25 lb weight loss.
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12
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soups and smoothies
Boast your weight loss by only eating soups and smoothies ( preferably homemade) for two weeks
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87
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30 minutes of Activity per day
Be active for 30 minutes each day! This can be anything from housework, walking to running a marathon. Just do something!
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23
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Home cooked or nothing
Cooking at home gives you more control over what you are eating, plus saves you money.
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61
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Sassy Sistas Phase#1
This starts our own Extreme Weight loss Makeover. This is Phase 1 of 3 to better ourselves in 1 yr.
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117
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7-Miles/Week, Round 3
1-mile/day or 2.5-miles every other day. Road course, trail, track, treadmill...just move!
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80
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30lbs by April 24, 2014!!
I have some events coming up in the middle of April!! I wan t DAZZLE!!!! Let's do this together. Ready-Set-GO...........
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106
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7 Miles a Week...again
Just like before: 7-Miles/Week, be it walk, run, jog on a treadmill, track, or trail.
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