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Daily Accountability 2022-#42
NEW Start Weekly! Develop discipline leading to victory in any plan! Do only the minis you want! SUCCESS 7 days at a time!
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42
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Daily Accountability 2022-#19
NEW Start Weekly! Develop discipline leading to victory in any plan! Do only the minis you want! SUCCESS 7 days at a time!
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20
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Moderation
Find your RDI and stick to it. Try to concentrate calories, rather than macros. Find YOUR groove.
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21
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Low carbs for 1 week.
Reduce your calorie-rich carb intake by eating less than 200g of carbohydrates per day, for 7 days.
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95
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Keep it Simple and JUST DO IT!
Personally my goal is to lose 2 lbs a week by calorie counting and exercise. Hoping to get some friendly competition!
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9
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Lisa's comittment challenge
Exercise for 20 minutes everyday
Drink 2 litres of water everyday
Drink a minimum of 3 cups of green tea everyday
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