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CeciliaCarol
Journal
01 Jun 21
CeciliaCarol's Journal, 01 June 2021
CeciliaCarol's Profile
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Weigh In record (no journal entry) for 01 June 2021
145.8 lb
Lost so far:
19.7 lb
.
Still to go:
25.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 June 2021:
887 kcal
Fat: 44.98g | Prot: 31.77g | Carb: 103.24g.
Breakfast:
Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Fried Egg , Schmidt 647 Wheat Bread.
Lunch:
Pure Heart Seedless Watermelon, Tostitos Medium Salsa, Mission Restaurant Style Tortilla Chips.
Dinner:
Kroger Light & Flaky Multi-Grain Country Club Crackers, Goat Cheese.
Snacks/Other:
Lindt Excellence Crunchy Caramel.
more...
1625 kcal
Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours.
more...
losing 1.4 lb a week
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