natalia.ya - Member

natalia.ya

Joined January 2018

Posts

392

Following

Followers

134

Weight History

Start Weight

209.4 lb

Lost so far: 39.5 lb

Current Weight

170.0 lb
Performance: losing 1.8 lb a week

Goal Weight

132.3 lb

Still to go: 37.7 lb

Всем привет!✌🙋 Я Наташа, можно на ты. Рост 160 см, 41 год.
Ем всё, что захочу, не ПП. IIFYM (If It Fits Your Macros).

natalia.ya's Weight History

	Ilkaeva68
	last weighin: gaining 0.0 lb a week

view all

	100 g Говядина
	0.1 serving Я Люблю Готовить Масло Подсолнечное
	500 g Кабачок
	Aerobics
	Desk Work
	Walking (brisk) - 4/mph