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Mexican Pot Roast
A different twist on an old favorite
Per serve - Energy: 668kcal | Carb: 45.02g | Prot: 36.80g | Fat: 37.11g
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Bean & Cheese Burrito
With plenty of vegetables, this is one healthy burrito for one.
Per serve - Energy: 285kcal | Carb: 30.00g | Prot: 15.00g | Fat: 13.00g
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Spicy Chicken Tortilla Casserole
Spicy Tabasco chicken and diced tomatoes baked with tortilla chips.
Per serve - Energy: 439kcal | Carb: 36.65g | Prot: 27.92g | Fat: 21.86g
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Tiramisu Sencillo Casero
Tiramisu dessert with coffee and cream cheese.
Per serve - Energy: 166kcal | Carb: 28.00g | Prot: 3.53g | Fat: 3.87g
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Lasagna
An easy to make beef lasagna dish.
Per serve - Energy: 236kcal | Carb: 18.16g | Prot: 23.22g | Fat: 8.03g
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Cheesy Chicken Crescents
Cheese and chicken stuffed crescent rolls.
Per serve - Energy: 528kcal | Carb: 39.95g | Prot: 27.28g | Fat: 29.90g
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Spanish Chicken Skillet
Red pepper flakes and paprika give this gorgeous chicken dish a little kick.
Per serve - Energy: 176kcal | Carb: 12.28g | Prot: 24.08g | Fat: 4.12g
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Spinach Gnocchi
Magnificent authentic pasta dish that's full of goodness and taste.
Per serve - Energy: 252kcal | Carb: 27.47g | Prot: 16.98g | Fat: 9.95g
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Pumpkin Cheesecake
A smooth and delicious cheesecake for those special occasions.
Per serve - Energy: 277kcal | Carb: 5.92g | Prot: 7.76g | Fat: 25.42g
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Sweet & Spicy Green Juice
Mean green smoothie.
Per serve - Energy: 108kcal | Carb: 26.34g | Prot: 2.27g | Fat: 0.69g
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Health Nutty Granola
Delicious granola with walnuts, almonds, pecans, raisins and of course oats.
Per serve - Energy: 279kcal | Carb: 38.88g | Prot: 6.21g | Fat: 12.69g
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Cheddar Ale Soup
This cheesy ale soup is hearty and delicious.
Per serve - Energy: 154kcal | Carb: 10.83g | Prot: 11.57g | Fat: 6.42g
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Cheesy Lentil Bake
Lentils are the key ingredient in this healthy vegetarian cheddar topped bake.
Per serve - Energy: 378kcal | Carb: 50.28g | Prot: 27.25g | Fat: 8.94g
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Normandy Primavera
A low fat and low sodium version of pasta primavera.
Per serve - Energy: 224kcal | Carb: 41.05g | Prot: 9.53g | Fat: 2.77g
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Eggplant Caponata
Easy eggplant relish or side dish.
Per serve - Energy: 96kcal | Carb: 17.66g | Prot: 3.05g | Fat: 2.74g
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Spinach & Lentil Soup
Homemade high fiber, super healthy lentil and spinach soup.
Per serve - Energy: 162kcal | Carb: 23.89g | Prot: 8.72g | Fat: 4.02g
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Cranberry Almond Breakfast Cookies
A pretty healthy breakfast "cookie" that you can eat anytime - loaded with fiber and some protein.
Per serve - Energy: 203kcal | Carb: 28.42g | Prot: 5.76g | Fat: 8.18g
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Japanese Soup with Tofu & Mushrooms
A simple low calorie miso-style soup that can be enjoyed as an appetizer or included in the main course.
Per serve - Energy: 132kcal | Carb: 7.23g | Prot: 13.82g | Fat: 5.30g
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Tender Cactus Salad
Simple tender cactus salad with fresh ingredients that can also be used as an amazing dip.
Per serve - Energy: 332kcal | Carb: 32.93g | Prot: 8.15g | Fat: 20.79g
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Low Carb Cheddar Cheese Biscuits
Flakey cheddar cheese biscuits that are truly scrumptious.
Per serve - Energy: 107kcal | Carb: 8.57g | Prot: 4.32g | Fat: 9.26g
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