Sweet & Spicy Chicken with Cashews Recipes

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	Beefy Cornbread Casserole by member: lettygaylor Casseroles are quick and easy to put together and it's an all in one meal. Per serve - Energy: 298kcal \| Carb: 24.91g \| Prot: 19.06g \| Fat: 10.93g
	Cherry Smoothie by member: amyliz1321 Refreshing drink, perfect for summer. Per serve - Energy: 86kcal \| Carb: 20.21g \| Prot: 0.51g \| Fat: 0.00g
	Christmas Bark Bars by member: Fatsinme Tasty treat for the holiday season. Per serve - Energy: 116kcal \| Carb: 15.08g \| Prot: 1.27g \| Fat: 6.29g
	Peanut Butter Brownies by member: FluffyAW Keto-friendly baked snack using 4 ingredients only. Per serve - Energy: 153kcal \| Carb: 8.56g \| Prot: 7.07g \| Fat: 13.18g
	Keto Chocolate Chip Mug Cookie by member: gcentlivre Ready in a flash. Per serve - Energy: 684kcal \| Carb: 28.78g \| Prot: 37.50g \| Fat: 47.75g
	Loaded Mashed Cauliflower by member: yumjen318 A low carb dish that's great alternative for mashed potatoes. Per serve - Energy: 59kcal \| Carb: 3.78g \| Prot: 2.95g \| Fat: 3.31g
	Banana Oat Cookies by member: gardenbugs Simple baked snack using 3 ingredients only. Per serve - Energy: 75kcal \| Carb: 14.59g \| Prot: 1.79g \| Fat: 1.68g
	Paleo Coconut Banana Chocolate Chip Cookies by member: lusochic Yummy tasty cookies for those snack times. Per serve - Energy: 44kcal \| Carb: 3.72g \| Prot: 0.81g \| Fat: 3.10g
	Baked Vegetables in Rosemary, Thyme & Olive Oil by member: remy525 Experiment with spices to keep this baked vegetable mix interesting. Per serve - Energy: 117kcal \| Carb: 18.40g \| Prot: 5.06g \| Fat: 3.98g
	Southwest Chili by member: Ninja-Cat A hot and spicy chili with so much deliciousness, you'll want to share it with your friends. Per serve - Energy: 370kcal \| Carb: 70.58g \| Prot: 19.67g \| Fat: 1.91g
	Tomato Broccoli Salad by member: trimelda Easy to make, great summer salad. Per serve - Energy: 86kcal \| Carb: 17.34g \| Prot: 5.32g \| Fat: 0.90g
	Late Summer Ratatouille by member: carol_54 A vegetable "stew" that's great hot or cold and good for low-carb diets. Per serve - Energy: 80kcal \| Carb: 9.04g \| Prot: 1.91g \| Fat: 4.78g
	Tender Cactus Salad by member: fumanchu Simple tender cactus salad with fresh ingredients that can also be used as an amazing dip. Per serve - Energy: 332kcal \| Carb: 32.93g \| Prot: 8.15g \| Fat: 20.79g
	Chocolate Treasures by member: 330poundwoman Flaky pastry treat filled with chocolate, cream and blackberries. Per serve - Energy: 40kcal \| Carb: 6.36g \| Prot: 1.00g \| Fat: 1.35g
	No Flour Chocolate Cake by member: krystynecar A gluten free and very chocolatey, decadent cake. Per serve - Energy: 294kcal \| Carb: 29.93g \| Prot: 5.24g \| Fat: 19.17g
	Broccoli & Beef Plus by member: DeeTyme Better then take-out because it has a lot more fresh vegetables. Per serve - Energy: 349kcal \| Carb: 47.60g \| Prot: 30.74g \| Fat: 5.63g
	Two Bean Chili Con Carne by member: MommieAnya0220 Quick and easy chili that's sure to fill and satisfy. Per serve - Energy: 452kcal \| Carb: 51.28g \| Prot: 39.02g \| Fat: 11.34g
	Shirataki Noodle Soup by member: Katred12 Light, flavorful and delicious. Ultra low carb and low calorie. Per serve - Energy: 36kcal \| Carb: 7.10g \| Prot: 3.23g \| Fat: 0.05g
	Ramen Noodle Coleslaw by member: lindawatts Coleslaw with ramen noodles in a vinegar and oil dressing. Per serve - Energy: 206kcal \| Carb: 14.78g \| Prot: 4.69g \| Fat: 15.17g
	Mushu Wraps by member: tofuturkey118 These wraps are delicious and full of vegetables. Per serve - Energy: 300kcal \| Carb: 31.81g \| Prot: 24.31g \| Fat: 7.59g

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