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DKSorensen
Journal
01 Jul 12
DKSorensen's Journal, 01 July 2012
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Weigh In record (no journal entry) for 01 July 2012
167.0 lb
Lost so far:
13.0 lb
.
Still to go:
12.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 July 2012:
1147 kcal
Fat: 42.99g | Prot: 22.75g | Carb: 178.50g.
Lunch:
Popsicle, Cupcake with Icing, Yam, Roast Beef.
Dinner:
Chocolate Covered Raisins, Potato Chips (Salted), Oil Popped White Popcorn.
more...
1845 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 1.2 lb a week
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