Weigh In record (no journal entry) for 10 April 2018
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128.3 lb
Lost so far: 15.0 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2018:
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1300 kcal
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Fat: 56.96g | Prot: 63.70g | Carb: 143.45g.
Breakfast: El Mexicano Queso Fresco Casero Part Skim Milk Cheese, Egg White, Egg, Hills Bros. French Vanilla Cappuccino, Fairlife 2% Milk. Lunch: Tirolez Queijo De Coolho, Bananas. Dinner: Du Bom Cured Chicken Sausage, White Rice. Snacks/Other: Haagen-Dazs Mango Ice Cream, Talento White Chocolate. more...
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gaining 10.8 lb a week
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suelenbraz's weight history
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