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Saved some of the veggies for later! Wrap was good w\cheese and avocado!
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201.4 lb
Lost so far: 4.6 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 April 2018:
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1175 kcal
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Fat: 48.28g | Prot: 47.60g | Carb: 155.49g.
Breakfast: Hass Avocado, Great Value Sharp Cheddar Cheese, Best Life Flatout Wraps, Roma Tomatoes, Fresh Selections White Sliced Mushrooms, Baby Spinach, Okra, Carrots, Onions. Lunch: Red Salsa, Tortilla Corn Chips, Rice with Beans, Cherry Tomatoes. Snacks/Other: Smucker's Sugar Free Peach Preserves, Karoun Labne Kefir Cheese, Central Market Seedsational Bread. more...
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2277 kcal
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Activities & Exercise:
1 mile walk - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 0.6 lb a week
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