Weigh In record (no journal entry) for 02 May 2010
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150.5 lb
Lost so far: 7.0 lb.
Still to go: 30.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2010:
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1806 kcal
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Fat: 142.03g | Prot: 94.18g | Carb: 33.28g.
Breakfast: sour cream, egg, coffee, carbohydrate correction, whipping cream, butter, celery. Lunch: jumbo stuffed green olives, baby dill pickles, Dofino, Atkins vanilla shake. Dinner: Sirloin, Litehouse Dilly Dip, red pepper, cucumber, tomato. Snacks/Other: whipping cream, coffee. more...
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2165 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 10.5 lb a week
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