Weigh In record (no journal entry) for 09 April 2018
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139.8 lb
Lost so far: 0 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2018:
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901 kcal
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Fat: 63.29g | Prot: 39.87g | Carb: 47.97g.
Breakfast: Kraina Wędlin Boczek Parzony, Biedronka Masło Osełkowe Ekstra, Awokado, Pilos Serek Wędzony w Plastrach, Jajko Sadzone. Lunch: Diamant Syrop Trzcinowy, Mlekovita Twaróg Półtłusty bez Laktozy, Truskawki. Dinner: Salceson. more...
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losing 0.4 lb a week
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