Mila_S.T.'s Journal, 09 April 2018

9.04.18. 10:45 останній старт
172.0 lb Lost so far: 3.1 lb.    Still to go: 46.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 April 2018:
410 kcal Fat: 14.47g | Prot: 12.72g | Carb: 64.46g.   Breakfast: Фундук, Кешью, Корица, Добродія Супер Геркулес #1. Snacks/Other: Грейпфрут. more...
1901 kcal Activities & Exercise: Resting - 16 hours and 9 minutes, Sleeping - 7 hours and 51 minutes. more...
losing 0.2 lb a week

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