Weigh In record (no journal entry) for 06 April 2018
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244.6 lb
Lost so far: 23.4 lb.
Still to go: 79.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2018:
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1496 kcal
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Fat: 73.03g | Prot: 88.15g | Carb: 128.05g.
Breakfast: Armour Pepperoni Slices, Boiled Egg. Lunch: Armour Pepperoni Slices, Light Tuna Fish (Drained Solids In Water, Without Salt, Canned), Boiled Egg, Great Value Kosher Whole Dill Pickles. Dinner: Cuties Mandarin Orange, Wolf Brand Chili with Beans. Snacks/Other: Chocolate Frozen Yogurts (Soft Serve), TCBY Soft Serve Frozen Yogurt - Cheesecake, Pecan Nuts, Strawberries, Strawberries, Cuties Mandarin Orange, Kirkland Signature Chocolate Truffles. more...
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losing 2.1 lb a week
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