Weigh In record (no journal entry) for 06 April 2018
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125.9 lb
Lost so far: 17.4 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2018:
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1596 kcal
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Fat: 59.46g | Prot: 99.16g | Carb: 169.12g.
Breakfast: El Mexicano Queso Fresco Casero Part Skim Milk Cheese, Bimbo Pan Blanco Chico, Requeijao Cremoso, Smucker's Sugar Free Strawberry Preserves. Lunch: Hillshire Farm Turkey Polska Kielbasa (2 oz), Cooked Cassava (Yuca Blanca). Dinner: White Rice, Chicken Stroganoff. Snacks/Other: Nestle Nido Fortificado, Papaya, Requeijao Cremoso, Bimbo Toasted Bread Original, Egg White, Egg, Muscle Milk Genuine Vanilla Creme. more...
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losing 4.6 lb a week
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