Weigh In record (no journal entry) for 06 April 2018
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198.0 lb
Lost so far: 0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2018:
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1510 kcal
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Fat: 93.61g | Prot: 47.91g | Carb: 124.14g.
Breakfast: Grilled Cheese Sandwich, Coffee with Cream and Sugar. Lunch: Popeyes Chicken & Biscuits Cajun Rice, Popeyes Chicken & Biscuits Coleslaw, Popeyes Chicken & Biscuits Spicy Chicken Thigh, Popeyes Chicken & Biscuits Spicy Chicken Leg, Popeyes Chicken & Biscuits Biscuits. more...
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gaining 1.4 lb a week
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