Weigh In record (no journal entry) for 05 April 2018
|
189.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 April 2018:
|
2797 kcal
|
Fat: 98.40g | Prot: 300.05g | Carb: 161.42g.
Lunch: Yoki Amendoim, Peito de Frango (Pele Não Consumida), Arroz Branco (Cozido). Dinner: Nestlé Kit Kat Mini, Growth Supplements Whey Protein Concentrado 80%, Ovo (Inteiro), Tilápia (Peixe) (Cozido,em Calor Seco). Snacks/Other: Piracanjuba Leite Desnatado, Hershey's Special Dark 60% Cranberry, Piracanjuba Leite Desnatado, Belvita Bolacha, Castanhas de Caju. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
andreoddone's weight history
|