Weigh In record (no journal entry) for 01 May 2010
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152.0 lb
Lost so far: 5.5 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 May 2010:
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1629 kcal
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Fat: 135.30g | Prot: 74.88g | Carb: 41.20g.
Breakfast: celery, butter, whipping cream, carbohydrate correction, coffee, egg, sour cream. Lunch: roast chicken, red pepper, olive oil, balsamic vinegar, cucumber. Dinner: dofino harvarti cheese, bacon, green olives, feta stuffed jalapeno peppers. Snacks/Other: avocado, whipped cream, coffee. more...
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2017 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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gaining 3.5 lb a week
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