Weigh In record (no journal entry) for 02 April 2018
|
145.5 lb
Lost so far: 6.6 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 April 2018:
|
831 kcal
|
Fat: 49.84g | Prot: 73.87g | Carb: 22.92g.
Lunch: Cuida Bem Tablete de Amendoim, Abobrinha Refogada, Perdigão Mortadela Bolognella, Filé de Frango Grelhado. Dinner: Requeijão, Queijo Branco, Omelete ou Ovos Mexidos com Bacon ou Presunto. more...
|
gaining 2.7 lb a week
|
 Comments
Infiei o pé na Jacaaa... Churrasco, cerveja e chocolate... Mas hoje sigo firme e forte... Vamo que vamo LCarb.
02 Apr 18 by member: Aninha.dyas2
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Aninha.dyas2's weight history
|