Weigh In record (no journal entry) for 01 April 2018
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244.4 lb
Lost so far: 12.6 lb.
Still to go: 45.4 lb.
Diet followed 100%.
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Diet Calendar Entries for 01 April 2018:
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1191 kcal
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Fat: 91.68g | Prot: 61.03g | Carb: 39.11g.
Breakfast: Trader Joe's Raw Brazil Nuts, Avocados, Sandra's Chicken, Broccoli, & Swiss, Scrambled Egg. more...
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losing 5.6 lb a week
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