bonecave's Journal, 31 March 2018

Weigh In record (no journal entry) for 31 March 2018
246.4 lb Lost so far: 21.6 lb.    Still to go: 81.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 March 2018:
1902 kcal Fat: 102.34g | Prot: 76.73g | Carb: 167.40g.   Breakfast: Pepperoni, The Greek Gods Vanilla Honey Greek Yogurt. Dinner: Dr. Pepper Diet Dr Pepper (16 oz), Refried Beans, Lettuce, Subway Tomatoes, Guacamole, Mexican Rice, Kroger Fully Cooked Bacon, Quesadilla with Meat and Cheese. Snacks/Other: Woodstock Farms Organic Sliced Kosher Dill Pickles, Coca-Cola Coke Zero, Kirkland Signature Chocolate Covered Raisins. more...
2715 kcal Activities & Exercise: Resting - 15 hours and 15 minutes, Sleeping - 8 hours and 45 minutes. more...
losing 37.8 lb a week

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