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I've spent the last two days detoxing, eating clean and doing cardio... looks to be working out so far. Need to do some research on how to lose fat and what more I can do to lose the weight faster... any suggestions??
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234.6 lb
Lost so far: 10.2 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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losing 14.0 lb a week
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