Weigh In record (no journal entry) for 29 March 2018
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205.5 lb
Lost so far: 10.8 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2018:
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663 kcal
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Fat: 33.94g | Prot: 41.36g | Carb: 42.02g.
Breakfast: Kaufland Eiweißbrot, Kaffee (Gemahlen), Gut & Günstig Süßstoff Tabletten, Milch 1,5%, Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Schwartau Erdbeermarmelade Samt. Lunch: Gekochtes Ei, Kaufland Eiweißbrot, Wiesenhof Geflügel Paprika-Mortadella. more...
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losing 3.6 lb a week
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