Weigh In record (no journal entry) for 28 March 2018
|
197.6 lb
Lost so far: 18.6 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 March 2018:
|
120 kcal
|
Fat: 14.00g | Prot: 0.00g | Carb: 0.00g.
Breakfast: Trader Joe's Organic Virgin Coconut Oil. more...
|
losing 0.4 lb a week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
wardpreston's weight history
|