Weigh In record (no journal entry) for 28 March 2018
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247.2 lb
Lost so far: 9.8 lb.
Still to go: 48.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 March 2018:
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1157 kcal
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Fat: 67.57g | Prot: 57.02g | Carb: 85.59g.
Breakfast: Whole Milk, Sandra's Chicken, Broccoli, & Swiss, Sandra's Chicken Cordon Bleu. Lunch: Petey's Bing Energy Drink, Avocados. Dinner: Petey's Bing Energy Drink. Snacks/Other: Vlasic Bread & Butter Chips. more...
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losing 1.4 lb a week
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