Weigh In record (no journal entry) for 27 March 2018
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203.3 lb
Lost so far: 28.2 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2018:
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2778 kcal
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Fat: 108.19g | Prot: 170.52g | Carb: 232.36g.
Breakfast: Star Nutrition Premium Whey Protein, Snickers Mini Snickers, Galletas de Arroz, Arcor Mermelada Light de Ciruela, Café Instantáneo , Clara de Huevo, Huevo, Riera Tostadas Integrales. Lunch: Tarta de Acelga, Bahia Caballa al Natural. Dinner: Freddo Helado Vainilla, Tarta de Atun. Snacks/Other: Star Nutrition Premium Whey Protein, Banana. more...
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gaining 0.4 lb a week
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