Weigh In record (no journal entry) for 27 March 2018
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196.2 lb
Lost so far: 13.2 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2018:
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1217 kcal
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Fat: 49.58g | Prot: 37.40g | Carb: 158.38g.
Breakfast: 徐福记 煎饼. Lunch: Honey , Tomatoes, Feta Cheese, Sun-Dried Tomatoes , Onions , Almonds , Lettuce, Orange. Dinner: Meat Pie. more...
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losing 0.6 lb a week
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dsokolove's weight history
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