Weigh In record (no journal entry) for 22 June 2012
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255.0 lb
Lost so far: 3.2 lb.
Still to go: 95.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2012:
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801 kcal
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Fat: 21.16g | Prot: 18.22g | Carb: 134.80g.
Breakfast: milk, Corn Pops Sweetened Puffed Corn Cereal (Family Size). Lunch: carrot. Snacks/Other: Multigrain Blues with Sea Salt Tortilla Chips, Double Churn Light Cookies & Cream Ice Cream Sandwich. more...
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losing 0.9 lb a week
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aukamia's weight history
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