RichS71's Journal, 22 March 2018

Weigh In record (no journal entry) for 22 March 2018
250.0 lb Lost so far: 7.0 lb.    Still to go: 51.0 lb.    Diet followed N/A.

Diet Calendar Entries for 22 March 2018:
1444 kcal Fat: 100.13g | Prot: 104.16g | Carb: 30.54g.   Breakfast: Egg, Petey's Bing Energy Drink, Land O'Lakes Salted Butter. Lunch: Kraft Chipotle Aioli, Wild Planet Wild Skipjack Light Tuna, Meijer Brazil Nuts, A&W Diet Root Beer. Dinner: VPX Bang Energy Drink, Sandra's Chicken, Broccoli, & Swiss. more...
115 kcal Activities & Exercise: Samsung Health - 24 hours. more...
losing 1.4 lb a week



     
 

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