chitradityana's Journal, 18 March 2018

Lost 5.2 kg in 25 days...jangan kasih kendor, beb!!!

195.6 lb Lost so far: 11.5 lb.    Still to go: 52.2 lb.    Diet followed reasonably well.

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399 kcal

Fat: 20.24g | Prot: 13.55g | Carb: 41.19g.   Breakfast: Tempe Goreng, Cireng. Lunch: Siomay. Dinner: Roti Keju. Snacks/Other: Cireng. more...

2161 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...