Angel Negra's Journal, 17 March 2018

I'm focused again. Game on
199.0 lb Lost so far: 0 lb.    Still to go: 54.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 March 2018:
1930 kcal Fat: 115.65g | Prot: 74.83g | Carb: 145.46g.   Breakfast: Boiled Egg, Coffee with Cream and Sugar. Lunch: Moo Shu (Mu Shi) Pork. Dinner: Cooked Green Cabbage, Corned Beef, Ore-Ida Sweet Potato Fries, Chicken Breast, Market Day Sweet Corn Casserole. Snacks/Other: Breyers Salted Caramel Ice Cream, Schwan's Raspberry Rumble Ice Cream, Ghirardelli Triple Chocolate Brownies. more...
2388 kcal Activities & Exercise: Aerobics - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
gaining 7.0 lb a week

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