Weigh In record (no journal entry) for 01 February 2018
|
152.1 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 February 2018:
|
1080 kcal
|
Fat: 55.87g | Prot: 101.88g | Carb: 39.07g.
Lunch: Clight Suco, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura), Abóbora Cozida (de Abóbora Fresca), Quiabo Cozido, Pepino (Descascado). Dinner: Nestlé Moça Docinho Beijinho, Churrasco. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Aninha.dyas2's weight history
|