Aninha.dyas2's Journal, 14 March 2018

hurruu... Feliz 😍
145.9 lb Lost so far: 6.2 lb.    Still to go: 13.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 March 2018:
966 kcal Fat: 65.83g | Prot: 56.23g | Carb: 40.86g.   Lunch: Sadia Linguiça Calabresa Frescal, Abacaxi, Kiwi, Cenouras, Ovo de Codorna, Alface. Dinner: Sadia Mussarela, Bacon (Curado, Grelhado, Frito ou Assado, Cozido), Ovo de Codorna, Clara de Ovo, Ovo Cozido. Snacks/Other: Natural Life Pasta de Amendoim Integral, Coco. more...
losing 10.0 lb a week

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