Weigh In record (no journal entry) for 14 March 2018
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154.4 lb
Lost so far: 0 lb.
Still to go: 54.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2018:
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833 kcal
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Fat: 36.65g | Prot: 21.42g | Carb: 107.66g.
Breakfast: Mango. Lunch: Marks & Spencer Veggie Percy Pigs. Dinner: Fresh Pork Sausage, Green Peppers, Wegmans Mushrooms, Penne. Snacks/Other: Maryland Choc Chip Cookies, Burton's Rich Tea Biscuits. more...
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losing 2.8 lb a week
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