Weigh In record (no journal entry) for 26 April 2010
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151.5 lb
Lost so far: 6.0 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2010:
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1743 kcal
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Fat: 127.41g | Prot: 89.18g | Carb: 52.67g.
Breakfast: feta, egg, coffee, carbohydrate correction, whipping cream, butter, baby spinach. Lunch: roast beef, tomato, balsamic vinegar, olive oil. Dinner: Atkins Smore Advantage Bar. Snacks/Other: whipping cream, coffee, 14% M.f. Sour Cream, tomato. more...
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gaining 2.3 lb a week
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