butterflythighhighs's Journal, 13 March 2018

154.8 lb Lost so far: 0 lb.    Still to go: 54.8 lb.    Diet followed reasonably well.

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753 kcal

Fat: 22.20g | Prot: 40.32g | Carb: 97.04g.   Dinner: Asda Smart Price Chopped Tinned Tomatoes, Spinach , Quorn Mince, Mushrooms , Spaghetti. Snacks/Other: Burton's Rich Tea Biscuits, Chocolate Muffin. more...

1784 kcal

Activities & Exercise: Singing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...