Weigh In record (no journal entry) for 09 March 2018
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231.7 lb
Lost so far: 32.8 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2018:
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1347 kcal
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Fat: 37.89g | Prot: 123.53g | Carb: 112.25g.
Breakfast: Doce Menor Gelatina Zero, Vigor Requeijão Cremoso Tradicional, Bauducco Torrada Salgada. Lunch: Bife de Carne de Vaca, Aurora Linguiça Toscana, Quero Feijão Carioca, Arroz Branco (Cozido). more...
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losing 3.7 lb a week
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 Comments
09 Mar 18 by member: almeidadanieli
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@almeidadanieli você viu, menina? Ainda bem que dá pra reverter as jacadas da vida kkk
09 Mar 18 by member: _ssgw
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