Weigh In record (no journal entry) for 09 March 2018
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211.4 lb
Lost so far: 17.8 lb.
Still to go: 26.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2018:
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834 kcal
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Fat: 37.51g | Prot: 53.16g | Carb: 68.40g.
Breakfast: Lance Peanut Bar. Lunch: Soft Taco with Chicken, Cheese and Lettuce. more...
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losing 14.0 lb a week
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ThugAngel1's weight history
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