viki-88's Journal, 08 March 2018

Weigh In record (no journal entry) for 08 March 2018
105.2 lb Lost so far: 9.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 March 2018:
515 kcal Fat: 19.33g | Prot: 25.43g | Carb: 63.15g.   Breakfast: Café Cortado, Bagley Traviata. Lunch: Knorr Caldo de Gallina Deshidratado, Hellmann's Mayonesa Light, Paladini Jamón Cocido, La Paulina Queso Dambo, Lactal Pan Lactal Salvado, Zapallo Hervido. Snacks/Other: Finlandia Balance, Bagley Galletitas de Salvado. more...
losing 1.3 lb a week



     
 

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