Weigh In record (no journal entry) for 06 March 2018
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218.6 lb
Lost so far: 10.6 lb.
Still to go: 33.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2018:
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442 kcal
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Fat: 33.41g | Prot: 26.95g | Carb: 11.63g.
Breakfast: Boiled Egg. Lunch: Honey Roasted Peanuts. more...
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losing 0.7 lb a week
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ThugAngel1's weight history
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